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Sport Psychology Services

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​The Confidence Effect offers services in the following areas:

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  • Introduction to sport psychology

  • Improving motivation

  • Goal-setting

  • Confidence

  • Concentration/Focus

  • Emotional control and self-regulation

  • Managing pre-match nerves

  • Dealing with success and failure

  • Perfectionism

  • Dealing with injury

The Confidence Effect offers bespoke 1 to 1 and group/team sport psychology support to a wide range of elite and amateur senior and junior athletes and organisations worldwide. The services provided are holistic and person-centred to meet each client's needs, and tailored performance strategies are implemented in order to enhance athlete performance and well-being. If you would like more information on any of our services, please contact us for more information as we would be very happy to discuss your needs with you and create a suitable approach to enable the most effective support.

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  • Preparation for competition

  • Professional attitude

  • Communication

  • Coach-athlete relationships

  • Body language

  • Resilience

  • Team culture

  • Reflecting on performance

  • Career transitions

  • Additional performance related areas if required

Group/Team Sessions

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  • 1 workshop a month 

  • 2 workshops a month

  • Individual workshops available to suit the client as and when sessions are required 

  • Sessions are delivered online or in person (1 hour)

Prices may vary depending on location, workshop duration, and audience size

Individual Sessions

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  • Weekly sessions

  • Fortnightly sessions 

  • Monthly sessions 

  • Seasonal support

  • Access in between sessions available if required

  • Sessions are delivered online or in person (45mins-1 hour) 

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