The Confidence Effect

Delivering Sport Psychology, Business Performance, and Confidence Services

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The Confidence Effect is a sport and performance psychology service that works with athletes, sport organisations, businesses and individuals to achieve their performance and confidence goals.


The Confidence Effect uses evidence-based sport and performance psychology research and a wealth of experience to create bespoke strategies to help give you the edge. Whether that be as an athlete and you want to feel more in control, focused, self-assured, successful, and happy with your performances, you are a business that wants to enhance the performance and wellbeing of your staff, or you want to feel more confident in your personal life, we will work closely with you to help you achieve your goals.


We offer 1 to 1 consultancy and engaging group sessions to suit your sport, business, or personal needs. Our core values include approaching all work with kindness, integrity, humility, professionalism, flexibility, attention to detail, and the provision of genuine care for each client. The Confidence Effect's lead practitioner Chantal Duarte has personal experience of being a competitive athlete and working in demanding high-performance environments, and she knows what it feels like to need to perform well under pressure. She is therefore able to understand your needs and create effective strategies that are going to really work for you.